Yoga activity

A rejuvenating Yoga Activity was successfully conducted under the expert guidance of Mr. Jasmin Panchasara, Incharge of Life Yoga Academy and Assistant Manager at Project ‘Life’, Rajkot. The session emphasized the importance of physical fitness, mental peace, and emotional balance in our daily lives. Students actively participated with great enthusiasm, learning various asanas, breathing techniques, and mindfulness practices aimed at enhancing concentration and overall well-being.
Mr. Panchasara shared valuable insights on how regular yoga practice can help manage stress, improve posture, and build inner strength. The event created a serene and positive atmosphere on campus, encouraging everyone to adopt yoga as a part of their lifestyle for holistic health and harmony.